Recover after trauma

Recover after trauma

The app that helps you get out of survival mode—built by survivors and psychologists.

The app that helps you get out of survival mode—built by survivors and psychologists.

Tooltip

Download the app

Recover after trauma

The app that helps you get out of survival mode—built by survivors and psychologists.

Tooltip

Download the app

Lasting recovery

"Each day I did Rebound, I felt less triggered. Today, this is the first time I can honestly say I feel safe in my own skin."

"Each day I did Rebound, I felt less triggered. Today, this is the first time I can honestly say I feel safe in my own skin."

"Each day I did Rebound, I felt less triggered. Today, this is the first time I can honestly say I feel safe in my own skin."

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Understand how trauma affects your brain and body

Understand how trauma affects your brain and body

Understand how trauma affects your brain and body

Bite-sized lessons backed by psychology that help you get to the root of what's going on.

Bite-sized lessons backed by psychology that help you get to the root of what's going on.

Reset your nervous system

Reset your nervous system

Reset your nervous system

Practical techniques to calm your body’s fight-or-flight response, ease anxiety, and build lasting resilience.

Practical techniques to calm your body’s fight-or-flight response, ease anxiety, and build lasting resilience.

Your voice as a path to healing

Your voice as a path to healing

Your voice as a path to healing

Process what happened with science-backed storytelling—private, survivor-designed, and easy to start.

Process what happened with science-backed storytelling—private, survivor-designed, and easy to start.

Designed to be used 10 minutes per day.

Designed to be used 10 minutes per day.

Recovery built to fit into your life. Most members start to see results after 2-3 weeks of daily use.

Recovery built to fit into your life. Most members start to see results after 2-3 weeks of daily use.

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How it Works

Our focus

The core benefits our members report

Calmer nervous system

Calmer nervous system

Less frequently triggered

Less frequently triggered

Better boundaries

Better boundaries

Self-compassion

Self-compassion

Increased trust (in ourselves and others)

Increased trust (in ourselves and others)

Stronger relationships

Stronger relationships

Feeling in control

Feeling in control

Relief from numbness

Relief from numbness

Only wish I’d found this sooner

I’ve been using the Rebound app for a few weeks now and I can honestly say that nothing else I’ve tried (somatic therapy, counseling, yoga, general therapy) has worked as well. I feel a little more like myself every day, and I’m finally not in a place where I get triggered all the time. The app walks you through why you’re experiencing what you’re going through after trauma, and then it really gently guides you through reprocessing what happened. Thank you to the people who made this. You’ve done so much to change my life.

jjb115

07/20/2024

Great App

I’ve been working on my PTSD with a therapist and this app has done just as good if not better than meeting with a therapist weekly. The app sets a good pace of working on your trauma. It gradually moves you towards working on the hard stuff. I believe I’m making faster progress on this than with my therapist.

mj_tomp

07/11/2024

1 month sober thanks to Rebound

I've had lots of trauma in my life and have cptsd. I was ashamed of myself and felt hopelessly stuck. Everyday I hated myself and where I was more and more. I downloaded rebound then sat down a couple times maybe for about an hour or so and went through the lessons and talked about it. Days after I had done some consistent lessons a flip switched in my head. For two years I had relentless binge/purging cycles and urges. But one day they were just..gone. I'm ecstatic to report I'm 1 month and counting completely clean from binging and purging and I couldn't thank the people who created this app enough. I owe you my freedom and improving quality of life. Along with improving my ED it's helped me better process and get over a more recent trauma that was ongoing for 4 years. I couldn't recommend this app more. Literally changed my life.

London R

08/13/2024

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For organizations

Help your people recover. Improve outcomes and change lives.

Help your people recover. Improve outcomes and change lives.

Help your people recover. Improve outcomes and change lives.